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Client profile: Jen Orr

Jen Orr is a successful ultra cyclist and has seen great improvements working with Coach Pav

Name Jen Orr   Age 45   Background Full time physical therapist Overall solo winner of Race Across the West (RAW) 2019 Set several WUCA distance and time world records (6 hour up to 500 km) in November 2020 Rode about 388 miles at the 24 hour World Time Trial Championships in Borrego Springs in […]

Client profile: David Philipp

David Philipp has seen huge improvements in power working with Coach Pav

Name David Philipp   Age 34   Background No major cycling achievements and really new to cycling – started in lockdown. Professional judo fighter when younger. Nothing major in the last 10 years.   Challenges Very busy work life Two young toddlers (3 years and 7 months old)   Target Improve FTP Build fitness Keep […]

Client testimonial: Christian Schneider

Christian smashed his cycling goals this year

Name Christian Schneider Age 43   Background Very healthy, but had not done any serious bike riding for about 3 years prior to starting. “I started cycling in 1992 when I was 13 and my parents got me a MTB. It was the first MTB boom and everybody wanted to have one. I was never […]

Client profile: Andrew White

Name Andrew White   Age 53   Background Results from triathlon events: 2017: IM Vichy (swim 1:24:14, bike 5:49:30, run 5:04:57) TOTAL 12:35:49. 2019: IM Barcelona (swim 1:03:40, bike 5;09;02, run 4:11;52) TOTAL 10:39:32 Outlaw Half (56.3m) 2:31:03 Cotswold 113 (56.3m) 2:30:54 Cycling specific: Mallorca 312 (225km) Total Time 10:14:03 Net Time 10:08:21   Challenges […]

Client profile: Alex and Jack Forster

Names Alex and Jack Forster   Age 31 and 33 respectively   Background Both brothers have good experience doing long distance events such as Mallorca 312 and Red Bull Time Laps   Challenges Both lads are very busy with young families Alex recently left the Royal Marines for a busy 9-5 desk job Jack owns […]

Client profile: Jon Shubert

Name Jon Shubert Age 35 Background 2013/ 2014 Cycled around the planet 2014 British 24-hour TT champion 2018 47hour cycling world record 1300km across Oman 2019 BBAR 2020 Winner of Haute route Oman ITT 2020 3rd in British 12hour TT champs 2020 RRA 100-mile record (2:57:58)   Challenges Busy presenter for GCN   Target Win […]

Client profile: Ben Smith

Name Ben Smith   Age 39 Background 401 Marathons in 401 days in 2015-2016   Challenges Working three jobs; including managing a foundation and world record attempt An often negative relationship with food Often taking on too much and becoming overworked   Target To cycle and run 14,000 miles across all 50 US states in […]

Client testimonial: Salem Al-Mudhaf

Name Salem Al-Mudhaf   Age 39   Background New to cycling   Challenges Incredibly busy work life New to cycling in general Language barrier!   Target Cycling holiday in Italy   Best part of working with Pav Specialised work in nutrition Patience and understanding Good communication and unlimited contact   Achievements working with Pav Successfully […]

Client testimonial: Terry Saltzman

Name Terry Saltzman Age 58 Background 2017 – two weeks climbing in Andorra 2018 – 8 days trans pyrenees. San Sebastian to Barcelona 2019 – 10 days of the Giro/dolomites   Challenges Incredibly busy work life (60+ hours per week) Atrial fibrillation Training almost exclusively outside Managing performance during the relentless SoCal summer heat   […]

Client profile: Mark Beaumont

Name Mark Beaumont   Age 38   Background 2017 – Fastest circumnavigation by bicycle – 18,000 miles in 78d, 14h, 40m 2018 – hour record on Penny Farthing 2019 – first ascent (and descent) of world highest volcano by bicycle (6893m) Plus much more! Challenges Mark is a part time presenter for Global Cycling Network, […]