Click to access the Coach Pav Community for complimentary support and guidance

Name

Salem Al-Mudhaf

 

Age

39

 

Background

New to cycling

 

Challenges

  • Incredibly busy work life
  • New to cycling in general
  • Language barrier!

 

Target

  • Cycling holiday in Italy

 

Best part of working with Pav

  • Specialised work in nutrition
  • Patience and understanding
  • Good communication and unlimited contact

 

Achievements working with Pav

  • Successfully improved his nutrition
  • Very close to first 100km ride!!

 

Hear from Salem himself

Questions about this post?

Join the FREE Coach Pav community and safely post your questions on this and any other subject. You’ll also find exclusive content, resources, and users having a lot of fun!

Share this post

Facebook
Twitter
LinkedIn
Picture of Pav Bryan

Pav Bryan

I’ve been disrupting the coaching industry for nearly a decade; forcing an introduction of personalising training to each individual, which is now widely adopted by other coaches as best practise.

Author of the Amazon Number 1 New Release book

The Guide to Truly Effective Cycling is aimed at individuals who are new to structured training, although most people will take something away from this and a lot of the information has been presented in a way different to the norm.

“For engaging, supportive, communicative, reliable, science led coaching you need look no further.”

Alex Dowsett
Professional Cyclist at Team Katusha Alpecin