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Name

Ben Smith

 

Age

39

Background

401 Marathons in 401 days in 2015-2016

 

Challenges

  • Working three jobs; including managing a foundation and world record attempt
  • An often negative relationship with food
  • Often taking on too much and becoming overworked

 

Target

  • To cycle and run 14,000 miles across all 50 US states in 104 days starting on May 10th 2022
  • To raise £500,000 for our mental health charity, The 401 Foundation

 

Best part of working with Pav

  • Help balancing training around
  • Flexibility and adaptability of the plan; truly dynamic training
  • Constant contact and always available
  • No pressure with training

 

Achievements working with Pav

  • Watch this space…

 

Hear from Ben himself

Click for more info on Ben’s “The USA Challenge”

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Pav Bryan

I’ve been disrupting the coaching industry for nearly a decade; forcing an introduction of personalising training to each individual, which is now widely adopted by other coaches as best practise.

Author of the Amazon Number 1 New Release book

The Guide to Truly Effective Cycling is aimed at individuals who are new to structured training, although most people will take something away from this and a lot of the information has been presented in a way different to the norm.

“For engaging, supportive, communicative, reliable, science led coaching you need look no further.”

Alex Dowsett
Professional Cyclist at Team Katusha Alpecin