Training for a Gran Fondo, endurance event or ambitious cycling goal? Book a free consultation with Coach Pav.

Name

Amanda Whittington

Age

46

Background

  • Just three years cycling

 

Challenges

  • Single mom
  • New to cycling
  • Anxious on the bike

 

Target

  • Be faster
  • Keep up with group rides
  • Build confidence

 

Best part of working with Pav

  • Pav is very compassionate
  • Very knowledgeable
  • Personalises plan
  • Plan was flexible too

 

Achievements working with Pav

  • Average speed went up more than 3mph
  • FTP went up over 30 watts
  • A huge boost in confidence
  • No longer falling off the back in group rides
  • Now racing on the track
  • Really enjoying cycling!

 

Hear from Amanda herself

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About Pav Bryan

Pav Bryan is a world-record endurance cyclist, experienced cycling coach and author, helping athletes train with greater structure, confidence and purpose for everything from first centuries to world-class endurance challenges.

Author of the Amazon Number 1 New Release book

The Guide to Truly Effective Cycling is aimed at individuals who are new to structured training, although most people will take something away from this and a lot of the information has been presented in a way different to the norm.

“For engaging, supportive, communicative, reliable, science led coaching you need look no further.”

Alex Dowsett
Professional Cyclist at Team Katusha Alpecin