How to Write Your Own Cycling Training Plan
Creating a personalised cycling training plan can be a rewarding and empowering process, especially if you’re aiming to improve your endurance, power, or overall fitness. Whether you’re preparing for a Gran Fondo, a multi-day tour, or simply looking to boost your performance, a well-structured plan is key to achieving your goals. Covered in this […]
Comparing the Impact of Cycling Investments
When it comes to cycling performance, it’s tempting to think that the latest gear or a new bike will give you the biggest gains. However, the reality is that several factors contribute to overall performance, each with varying levels of impact. In this blog, we’ll compare the different performance improvements you can expect from various […]
Client testimonial: Amanda Whittington
Name Amanda Whittington Age 46 Background Just three years cycling Challenges Single mom New to cycling Anxious on the bike Target Be faster Keep up with group rides Build confidence Best part of working with Pav Pav is very compassionate Very knowledgeable Personalises plan Plan was flexible too Achievements working with […]
Do you really need a cycling coach?
If I answer straight up yes, do I seem biased? Of course I’m biased, I have bills to pay (!), but let’s open this question up a little more. Can you benefit from working with a coach? Yes. Do you necessarily need one? Well, this will depend on what your goals are. Covered in […]