Name
Amanda Whittington
Age
46

Background
- Just three years cycling
Challenges
- Single mom
- New to cycling
- Anxious on the bike
Target
- Be faster
- Keep up with group rides
- Build confidence

Best part of working with Pav
- Pav is very compassionate
- Very knowledgeable
- Personalises plan
- Plan was flexible too
Achievements working with Pav
- Average speed went up more than 3mph
- FTP went up over 30 watts
- A huge boost in confidence
- No longer falling off the back in group rides
- Now racing on the track
- Really enjoying cycling!