The Evolution of Ultra Cycling: Past, Present, and Future
The evolution of ultra cycling is a story of athletes continually pushing the boundaries of endurance, technology and what we believe is possible on a bike. From the earliest long-distance challenges and events such as Paris-Brest-Paris, through the rise of races like RAAM, ultra cycling has grown from a relatively niche pursuit into a global […]
Conquering RAAM: Part 3: The Final Frontier – Mental Resilience and Logistical Strategies for RAAM Success
RAAM demands far more than physical fitness. This final part of the guide covers RAAM mental resilience and logistics: the mental skills, crew planning and bike setup that help you stay focused, comfortable and effective when fatigue builds. Get these details right before race week, because they can make a real difference when the race […]
Conquering RAAM: Part 2: Adapting to RAAM’s Extreme Conditions
RAAM race preparation must account for far more than the physical training covered in Part 1. From intense desert heat to cold nights, the Race Across America places constant demands on your fuelling, pacing and ability to manage setbacks. This instalment covers practical strategies for adapting to those extreme conditions. Heat Adaptation Why Heat […]
Conquering RAAM: Part 1: Building the Physical Foundation for RAAM
RAAM training starts with building a physical foundation strong enough to cope with one of the toughest ultra-endurance cycling events in the world. Race Across America covers more than 3,000 miles from coast to coast, and success depends on far more than simply being able to ride long distances. Your training needs to develop endurance, […]