Training for a Gran Fondo, endurance event or ambitious cycling goal? Book a free consultation with Coach Pav.

Client profile: James Lowsley-Williams (Hank from GCN)

Cycling World Record Training James Lowsley-Williams — better known as Hank from GCN — was 29 when we started working together and already had a serious racing background. He had raced at Continental level for eight years, ridden the Tour of Britain four times and taken on plenty of other races, challenges and 24-hour rides. […]

Client profile: Julian Ormandy

Gran Fondo Training Julian Ormandy, 46, did not come into coaching with a major cycling background, although he had always been active. As a younger athlete he had experience in cycling and triathlon and had also played international hockey. What he needed now was Gran Fondo training that could help him become stronger and more […]

Client profile: Guy Stapleford

Ultra Cycling Coaching Guy Stapleford, 39, only started cycling in 2017, but quickly gravitated toward ultra-distance riding. By the time we started working together, he had already completed a number of long-distance challenges and had one major goal in mind: taking on the 3,000-mile Race Across America. That made ultra cycling coaching a natural fit. […]

Client profile: Tom Becker

Time Trial Training Tom Becker, 41, didn’t come into coaching with a major cycling background. He had been a keen surfer when he was younger and did a lot of running in his 30s, but cycling became the next challenge. His goals included the 6-12-24 World Time Trial Championships and Revolve24, so time trial training […]