Last Updated on 10 September 2021:
Name
Julian Ormandy
Age
46
Background
No major cycling background, but was extremely active as youth in cycling, triathlon, and an international hockey player

Challenges
Full time job, provides most of the childcare to his two young children, and suffers with repeated groin strain injury
Target(s)
- 12 hour time trial
- Sportives and Gran Fondos
- Tour of Flanders
- La Marmotte Alps
- Zwift Racing
- Ultra-endurance challenges
Best part of working with Pav
- The support Pav offers
- Pav is always there to listen
- Motivation
- Pav helps athletes understand what motivates themselves
- Help with target and goal setting
- Lots of work on mental fitness

Achievements working with Pav
- Every year (over 4 years now!!) added 25 watts to FTP
- Lose 5-6 kgs every year
- Stronger and fitter year-on-year