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Client profile: James Lowsley-Williams (Hank from GCN)

Last Updated on 10 September 2021:

Name

James Lowsley-Williams (Hank)

 

Age

29

 

Background

  • Raced at Conti level for 8 years
  • Raced Tour of Britain 4 times
  • Plus a whole host of other races, crazy challenges, and 24-hour non stop rides

 

Challenges

Full time, demanding job working for GCN, with a lot of time spent on the bike, but not structured nor at a useful intensity

Target

LEJOG (Lands End to John O’Groats) Tandem and Relay World Records with Mark Beaumont

 

Best part of working with Pav

Motivation!!

 

Achievements working with Pav

Successfully smashing the LEJOG Tandem World Record with Mark Beaumont

 

Hear from Hank himself

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Pav Bryan

I’ve been disrupting the coaching industry for nearly a decade; forcing an introduction of personalising training to each individual, which is now widely adopted by other coaches as best practise.

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