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Last Updated on 11 September 2021:

Name

Awab Abdullahi

 

Age

23

 

Background

Nothing major in cycling, but was a boxer and yellow belt in karate.

 

Challenges

Mechanical engineering student and an amateur astronomer. Awab also didn’t have his own bicycle at the start of coaching, so coaching was prescribed to be completed on a gym bike.

 

Target

  • Improve fitness
  • Improve nutrition
  • Faster cyclist
  • Road racing

 

Best part of working with Pav

Fun!!

 

Achievements working with Pav

Getting first bicycle and navigating various lockdowns in Finland!

 

Hear from Awab himself

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Pav Bryan

I’ve been disrupting the coaching industry for nearly a decade; forcing an introduction of personalising training to each individual, which is now widely adopted by other coaches as best practise.

Author of the Amazon Number 1 New Release book

The Guide to Truly Effective Cycling is aimed at individuals who are new to structured training, although most people will take something away from this and a lot of the information has been presented in a way different to the norm.

“For engaging, supportive, communicative, reliable, science led coaching you need look no further.”

Alex Dowsett
Professional Cyclist at Team Katusha Alpecin